Tuesday June 24, 2025
View your local time here.
This event is a part of the Liberation Learning Series which runs bi-weekly on Tuesdays from June 10 to September 30, 2025.
Learn to work with your nervous system through practical, easy-to-understand teachings and embodied practices that will build your capacity to act rather than react.
Learn to work with your nervous system as a form of embodied resistance.
There’s a lot happening in the world right now that can leave us feeling overwhelmed, angry, and afraid. When we’re in these activated states, it is easy for us to take frantic action without strategy or turn on each other and fracture our communities – which ultimately serves the systems we are trying to transform.
During these times of uncertainty, one of the most important skills we can cultivate is the ability to work with our nervous system rather than against it—so we can show up with presence, power, and connection.
As activist and embodiment teacher Prentis Hemphill says: “A relaxed body is the most powerful body that you have… because a relaxed body can choose what to do.”
Accessing more relaxed states doesn’t require toxic positivity, avoidance, or keeping calm at all times by suppressing our reactions. We actually become more relaxed when we learn to listen to our impulses and let them out in the right containers.
In this workshop, you will learn how to listen to and support your nervous system to prepare you to navigate activation on both small and large scales—whether you’re in a conflict or facing collective crisis.
The format of this offering will be very experiential, combining practical nervous system education with embodied practices, group discussions, and small group exercises.
Lux Gypsum (all pronouns) is a queer, non-binary politicized healer and cultural visionary. In their workshops, talks, and client work, Lux focuses on conflict transformation, authentic expression, somatic trauma resolution, and growing our skills to create resilient, purpose-oriented communities. For over 9 years, Lux has honed their capacity to skillfully hold potent group containers for learning and healing. In addition to facilitating community workshops and events, Lux is also a Somatic Connection Coach, Conflict Mediator, and Community Consultant, supporting individuals, couples, and groups to embody the world they long for. Lux is trauma-informed and committed to uprooting supremacy culture in all their work, imperfectly. You can check out Lux’s work at www.healingrising.com/somatic-coaching and stay connected on Instagram @healing.rising.
You’ll get the Zoom link after you register in your confirmation email. Please check the spam folder of the inbox you use to register for an email from or****@**.org.
Nothing pre-recorded here! When you sign-up for an event with FIC, you’ll have the opportunity to join a live session on Zoom with the event presenter/facilitator and other participants.
All our events are run on a sliding scale basis. Generous donations cover the costs for low-income attendees. FIC is committed to making our programs accessible to people of all walks of life.
You’ll receive the recording of your event to view for 60 days. So don’t worry if you can’t attend a live session. Watch or listen whenever it is convenient for you. Transcripts available upon request.
Tuesday June 24, 2025
View your local time here.
This event is a part of the Liberation Learning Series which runs bi-weekly on Tuesdays from June 10 to September 30, 2025.
Learn to work with your nervous system through practical, easy-to-understand teachings and embodied practices that will build your capacity to act rather than react.
Learn to work with your nervous system as a form of embodied resistance.
There’s a lot happening in the world right now that can leave us feeling overwhelmed, angry, and afraid. When we’re in these activated states, it is easy for us to take frantic action without strategy or turn on each other and fracture our communities – which ultimately serves the systems we are trying to transform.
During these times of uncertainty, one of the most important skills we can cultivate is the ability to work with our nervous system rather than against it—so we can show up with presence, power, and connection.
As activist and embodiment teacher Prentis Hemphill says: “A relaxed body is the most powerful body that you have… because a relaxed body can choose what to do.”
Accessing more relaxed states doesn’t require toxic positivity, avoidance, or keeping calm at all times by suppressing our reactions. We actually become more relaxed when we learn to listen to our impulses and let them out in the right containers.
In this workshop, you will learn how to listen to and support your nervous system to prepare you to navigate activation on both small and large scales—whether you’re in a conflict or facing collective crisis.
The format of this offering will be very experiential, combining practical nervous system education with embodied practices, group discussions, and small group exercises.
Lux Gypsum (all pronouns) is a queer, non-binary politicized healer and cultural visionary. In their workshops, talks, and client work, Lux focuses on conflict transformation, authentic expression, somatic trauma resolution, and growing our skills to create resilient, purpose-oriented communities. For over 9 years, Lux has honed their capacity to skillfully hold potent group containers for learning and healing. In addition to facilitating community workshops and events, Lux is also a Somatic Connection Coach, Conflict Mediator, and Community Consultant, supporting individuals, couples, and groups to embody the world they long for. Lux is trauma-informed and committed to uprooting supremacy culture in all their work, imperfectly. You can check out Lux’s work at www.healingrising.com/somatic-coaching and stay connected on Instagram @healing.rising.
You’ll get the Zoom link after you register in your confirmation email. Please check the spam folder of the inbox you use to register for an email from or****@**.org.
Nothing pre-recorded here! When you sign-up for an event with FIC, you’ll have the opportunity to join a live session on Zoom with the event presenter/facilitator and other participants.
All our events are run on a sliding scale basis. Generous donations cover the costs for low-income attendees. FIC is committed to making our programs accessible to people of all walks of life.
You’ll receive the recording of your event to view for 60 days. So don’t worry if you can’t attend a live session. Watch or listen whenever it is convenient for you. Transcripts available upon request.
A residential project: people live here as their primary home.
An institution, business, network, or project that isn’t a residence (e.g. a learning center, farm, or network with no one living there full-time).
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