Rebalancing your pet's well being

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🌿 Can animals look after their own well-being? Science says yes!

Zoopharmacognosy is the fascinating behavior in which animals self-medicate by selecting, inhaling, or topically applying plants, soils, and insects with natural well-being properties.

Applied zoopharmacognosy brings these principles into practical use, providing animals with sensory choices for general well-being and environmental enrichment.

🧠 Driven by Consciousness & Evolution

  • The Cambridge Declaration on Consciousness (2012): Signed by global neuroscientists, this milestone established that non-human animals possess the neurological framework for consciousness, intentional behaviors, and emotional states. Describing an animal experiencing fear, joy, or grief is a biologically accurate observation, not a human projection. Prominent advocates like Jane Goodall and animal lovers have always known this from personal experience!
  • Innate Sensory Guidance: Only the animal knows the required plant and amount. This behavior is entirely guided by highly specialized senses of taste and smell, which is an evolutionary survival mechanism of animals.

👀 Incredible Behaviors Observed in Nature:

  • 🐦 Birds (Starlings): Male starlings incorporate yarrow, wild carrot, and agrimony into their nests to ward off pests; chicks in nests lacking these plants suffer from significantly higher mite burdens (Clark & Mason 1988).
  • 🦜 Birds (Parrots): Amazon parrots intentionally consume clay to neutralize toxic alkaloids ingested from wild plants (Gilardi 1999).
  • 🐛 Insects: Parasitized caterpillars ingest specific plants rich in pyrrolizidine alkaloids to support their health (Singer & Bernays 2010; Smilanich et al. 2011).
  • 🐒 Primates: Chimpanzees suffering from intestinal bugs intentionally select and consume bitter, anti-parasitic plants (Huffman & Seifu 1989).
  • 🐑 Livestock: Lambs actively select plants high in tannins when dealing with internal challenges (Villalba & Provenza 2005).
  • 🐘 Elephants: Excavate salt deposits to neutralize dietary toxins (Redmond 1992), and select botanical oils to support their natural defense mechanisms (Ingraham 2007).

🤝 How I Practice

The IMIM approach honors the animal as an intelligent being capable of directing its own well-being by honoring its instinct and non-verbal language.

I provide safe educational consultations to help you connect with your animal on a deeper level.

(COntact me at ge*********@*****il.com to learn how to offer sensory enrichment to your animal!)

ℹ️ Further Learning: Learn more about case studies and research at carolineingraham.com.

⚠️ Veterinary Disclaimer: Applied zoopharmacognosy is an educational and supportive tool for well-being. It does not offer veterinary advice, diagnose, or prescribe, and should never replace professional veterinary care.

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  • Real Estate For Sale
3 days ago

Beautiful 3+ Bed, 2.5 Bath Townhome in Established West Emerald CoHousing, Seattle

A rare home is available at West Emerald Cohousing, an established all-ages intentional community in West Seattle. For those considering a move to the Pacific Northwest—or hoping to join a mature community rather than one still in the forming stages—West Emerald offers decades of community life, beautiful gardens, shared resources and a peaceful setting within the city in a convenient location since 1999. This unit has a unique floor plan that is ideal for co-buying, co-living, or for one household. The home itself offers a flexible 3+ bedroom, 2.5 bath layout: Garden-level room with a separate exterior entrance and half bath—ideal for a home office, studio, guest space or client-facing business Main-level bedroom and full bath, laundry, making one-level living possible Open great room with large windows overlooking gardens filled with birdsong Well-designed kitchen with generous storage and pantry Two additional light-filled spacious bedrooms and a full bath upstairs Thoughtfully maintained and updated Located at the end of a common pathway for added privacy and garden views, Just feet from parking, which is out of view West Emerald community amenities include: Common House with gathering and activity spaces Community meals and events Mature gardens and shared outdoor spaces Workshop/maker spaces and bike barn Exercise room EV charging opportunity Excellent Metro access to Downtown Seattle just minutes away Nestled into a dell, it’s Seattle’s best-kept secret South Seattle College and lifelong learning, NW Wine Academy, the Seattle Chinese Garden are nearby, with easy access to Alki Beach, Lincoln Park, magnet schools, ferries, and the shops and restaurants of the West Seattle Junction. 6000 17th Ave SW, Seattle, WA Is a wonderful opportunity to have your own comfortable, private home while becoming part of a vibrant and well-established Seattle all-ages cohousing community. For more information contact the friendly Realtor at 206-579-9066, or at ki**********@**********te.com who will be happy to meet you there or do a facetime tour.
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4 weeks ago

Looking for: people building relational capacity, with a view to community

What’s here now: An intention, a framework developed over five years, and a programme running in central Victoria to find people to build with. No land, no group, no timeline. The question this is organised around: What makes a community of people living together sustainable over decades – where people enjoy being there, conflict is low, and the conflict that does arise gets handled in ways people value. The distinctive premise is capacity before formation. Most communities form first and build relational skill afterwards, usually under pressure. This one proposes doing it the other way round: people build the capacities first, and the group forms from people who have them. That includes a working idea about collective capacity – that a group has a ratio, and below some threshold it can’t metabolise its own conflict and starts consuming itself. Roughly: in a group of twenty, perhaps three or four with high capacity, most in the middle, and very few without. Untested, and something this project exists to find out. Governance: Sociocracy, with the intention of testing it meaningfully at scale rather than adopting it nominally. What’s actually happening: A three-week residency at a property near Castlemaine, and a practice group running before it. The medium-term aim is twenty to forty people at a rented facility. The long-term aim is a support hub sharing the framework more widely. What I’m looking for: People who want to build this capacity seriously, and who might eventually want to build something together. Not necessarily people who want to live here – the current property probably isn’t the long-term site. Happy to hear from anyone this resonates with, including people already in community who’d rather share what they’ve learned than join anything.
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  • Professional Services
2 days ago

Community Planning, Facilitation & Coaching for Intentional Communities

Through Radicle Collective, I support intentional communities and the people within them as they navigate the practical and relational work of building life together. My work can include visioning and community planning, facilitated conversations and retreats, decision-making and governance design, conflict transformation, establishing group agreements, culture-building, and individual or group coaching. I work with communities at many stages – whether it’s a few people exploring whether to live together, a fledgling community developing its foundations, or an established community in transition or conflict. I draw from training in psychology, coaching, urban and regional planning, facilitation, Nonviolent Communication, permaculture, and related practices to approach community as a living system – one shaped by individual needs, relationships, shared structures, place, and the connections between them. Rather than bringing a single model for how community should work, I help groups understand what is happening across those different layers, surface what matters, work honestly with difference, and create structures and practices that support connection, agency, belonging, and the values that brought them together in the first place. I’m based in Berlin and available to work online or in person, depending on location and scope. I offer sliding-scale pricing and am open to creative forms of exchange where appropriate. If your community is forming, stuck, changing, or simply wants some skilled outside support for an important conversation, I’d be glad to explore what might be useful. You can learn more about my work and get in touch at radiclecollective.com.

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